trishhyoga
- Jul 6, 2020
- 2 min
Does Yoga Give Quick Results?
It is a common misconception that Yoga doesn’t give you the kind of results you want to see. I’m here to tell you why that’s wrong. In my...
aakashdubey08
- Jul 6, 2020
- 3 min
MAD LAD OMAD!
(OMAD = One Meal A Day) This pandemic has given me a lot of room to experiment around things which I rather would have not in the regular...
trishhyoga
- Jun 29, 2020
- 3 min
Answering Your Yoga Questions Part 1
Namaste, I'm hoping to cover a few questions in this post, that I've been asked countless times, by people of all different age groups...
trishhyoga
- Jun 22, 2020
- 3 min
What Does “Yoga Is A Lifestyle” Mean?
I’m sure we’ve all heard people say “Yoga is a Lifestyle”, right? As a kid, I always wondered what that meant, and it was not until my...
aakashdubey08
- Jun 22, 2020
- 3 min
Guiding your 'Whey' through Fitness
As I stepped into the gym for the first time, it wasn’t even my first set of dumbbells that my gym trainer came to me selling, it was a...
aakashdubey08
- Jun 15, 2020
- 2 min
Your Brain on Exercise
Your brain can be your best friend and your worst enemy. I am not even going to start on how important mental health is and the turn of...