Shabtha Anand
- Aug 24, 2020
- 3 min
The Power of Yoga
"Yoga is the journey of the self, through the self, to the self." - The Bhagavad Gita The Sanskrit word “yoga” derives from the root...
aakashdubey08
- Aug 17, 2020
- 3 min
The Ten Commandments of Getting Back to the Gym
August 8th, and finally notification arrives that Tamil Nadu government has approved private gyms to open from 10th August, my happiness...
trishhyoga
- Aug 3, 2020
- 3 min
Respecting Your Mind and Body
I’ve heard many people say they started working out because they hated the way they looked, that they didn’t feel good in their own skin....
trishhyoga
- Jul 20, 2020
- 4 min
Self-Control Through Meditation
If you’ve ever tried to meditate for more than 15 mins in a sitting posture, and you have persevered through, then you may understand the...
aakashdubey08
- Jul 20, 2020
- 2 min
Sleep on it
In an interview with Tim Ferriss, Maria Popova says: “ Ours is a culture where we wear our ability to get by on very little sleep as a...
trishhyoga
- Jul 13, 2020
- 5 min
Yoga Amidst The Pandemic
I think we all can agree that this pandemic has turned all of our plans, big or small, upside down! Just when you thought, this summer...