trishhyoga
Nov 16, 20203 min read
How Yoga Made Me Eat Healthier
If you’ve tried a strict diet, such as the ones to lose weight, then you know how hard it is to stick by it. If you’ve also tried a...
souhardyyacsedvit
Nov 2, 20203 min read
Fitness in Lockdown
Being locked inside our houses for months is perhaps a perfect time to work on the more personal changes in life. Be it improving grades...
trishhyoga
Oct 5, 20203 min read
Self Love Through Yoga
In the age where virtual reality is more important than the real world, it has become harder to understand what self love means, let...
Shabtha Anand
Sep 29, 20203 min read
The Fit Mindset
Could what you believe about yourself impact your success or failure? According to Stanford psychologist Carol Dweck, your beliefs play a...
aakashdubey08
Sep 7, 20202 min read
Pass the Bar
With training resuming and athletes getting back to fields, the biggest hurdle, along with the loss in performance, is regaining the...
trishhyoga
Aug 31, 20203 min read
Answering Your Yoga Questions Part 2
What age should I start practising? Am I too young? If you guys have read my previous posts, then you probably know my answer to...
